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Sourdough Whole Wheat Crackers
KITCHEN STEWARDSHIP9Ingredients
50Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sourdough starter ("discarded")
- 1/4 cup lard (room temperature, from pastured pork, or coconut oil or softened butter)
- dough
- 1 cup wheat flour
- 1/2 tsp. sea salt
- olive oil (for brushing)
- coarse salt (such as kosher salt for sprinkling on top)
- cracker (Baking sheet and a Silpat type non-stick baking mat OR a baking stone such as Katie used for her, recipe OR parchment paper)
- pastry (Brush, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol10mg3% |
Sodium750mg31% |
Potassium160mg5% |
Protein8g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber5g20% |
Sugars0g |
Vitamin A0% |
Vitamin C |
Calcium2% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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