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Sourdough Pancakes w/ Caramelized Apples
BAKING MAGIQUE17Ingredients
45Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 60 grams oat flour
- 60 grams millet flour
- 30 grams caster sugar
- 170 grams oat milk
- 120 grams gluten (free sourdough starter, 100% hydration, refrigerated)
- pancake batter
- 1 egg
- 50 grams melted butter (cooled)
- 1/2 tsp. salt
- 1 1/2 tsp. baking powder
- 1 tsp. psyllium husk (powder)
- apples (caramelized)
- 2 apples (small, cored and cut into thin slices)
- 25 grams butter
- 3 Tbsp. caster sugar
- 1/2 tsp. canela
- 1 handful pecans (roughly chopped)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium640mg27% |
| Potassium530mg15% |
| Protein31g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber8g32% |
| Sugars29g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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