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Sourdough Noodle Soup with Harvest Vegetables
VEGAN RHAPSODY15Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (quartered, 85g)
- fresh parsley leaves
- olive oil
- 1 tsp. dried rosemary
- 1 tsp. dried thyme
- 1/2 tsp. Himalayan pink salt (<5g + extra for garnish)
- vegetables (Medley of chopped, Tot: 700g:)
- carrots (peeled & coarsely chopped, 135g)
- sweet potato (peeled & coarsely chopped, 140g)
- potatoes (Nugget, unpeeled & quartered, 145g)
- celery (coarsely chopped, 150g)
- zuchinni (coarsely chopped, 135g)
- water (room temperature, 975g)
- 1 Tbsp. bouillon powder (vegetable)
- 1 Tbsp. tamari sauce (15g + ½ tsp tamari sauce, <5g)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium340mg14% |
| Potassium470mg13% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A190% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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