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Sour Cream and Spring Onion Cauliflower Mash
SLIMMING EATS8Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cauliflower (a medium head of, broken into florets)
- chicken stock
- black pepper
- 1/4 cup quark
- 1/2 lemon (a small)
- salt
- 2 spring onions (finely sliced)
- black pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1020mg43% |
| Potassium1090mg31% |
| Protein17g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C160% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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