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Sour Cream Quiche with Sweet Potato Crust
CRADLE KITCHEN14Ingredients
75Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet potatoes
- 2 Tbsp. olive oil
- 1 tsp. minced garlic
- 1 tsp. salt
- 1 tsp. black pepper
- sour cream (Quiche)
- 6 large eggs
- 1/2 cup sour cream (*Dairy- Free Option*)
- 1/2 cup diced ham (or Bacon)
- 1/2 cup onions (Preferred Veggies, broccoli, peppers… etc.)
- 1 tsp. garlic powder
- 1 tsp. paprika
- salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium1360mg57% |
| Potassium760mg22% |
| Protein19g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A390% |
| Vitamin C10% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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