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Sour Cream Chicken and Mushroom Pasta
THE WEARY CHEF12Ingredients
35Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 3/4 lb. skinless boneless chicken breasts (or thighs)
- 10 oz. sliced mushrooms
- 1/2 tsp. kosher salt
- 1/2 tsp. garlic powder
- 1 tsp. onion powder
- freshly ground black pepper (to taste)
- 1 cup white rice (uncooked, or quinoa)
- 2 cups reduced sodium chicken broth
- 1 cup frozen sweet peas
- 4 oz. reduced fat cream cheese
- 1/2 cup reduced fat sour cream (or more to taste)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium840mg35% |
| Potassium840mg24% |
| Protein29g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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