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Ingredients
US|METRIC
4 SERVINGS
- 5 bananas (large ripe, 3 mashed, 2 whole)
- 1 brown sugar (firmly packed cup, 250g)
- 4 eggs
- 2 tsp. vanilla bean paste (or vanilla extract)
- 250 grams sour cream
- 2 1/2 cups self raising flour
- 3 tsp. ground cinnamon
- 1 1/2 tsp. ground ginger
- 1/4 tsp. grated nutmeg (freshly)
- 1/3 cup pecans (chopped)
- 1/2 cup maple syrup
- 1/2 cup dark rum
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium130mg5% |
| Potassium920mg26% |
| Protein18g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate128g43% |
| Dietary Fiber9g36% |
| Sugars47g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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