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Soup of the Day... Mexican Vegetable Soup with Lime and Avocado
CANNING GRANNY14Ingredients
50Minutes
250Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. light olive oil
- 1 red onion (medium, finely diced ...)
- 2 cloves garlic (finely chopped)
- 1/2 tsp. dried oregano
- 1/2 tsp. salt
- 2 carrots (cut into 1/4-inch rounds)
- 8 oz. green beans (tipped and cut into 1 inch pieces)
- 2 medium tomatoes (peeled, seeded, and chopped)
- 6 cups stock
- 1/4 cup hominy (cooked)
- 2 tsp. chipotle chilies (minced)
- 1 avocado (peeled and sliced)
- cilantro leaves (for garnish, optional)
- 6 wedges lime
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium690mg29% |
| Potassium860mg25% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A100% |
| Vitamin C45% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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