Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Soup of Independence and Remembrance
CHELSEA GREEN22Ingredients
75Minutes
340Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 1 lb. kabocha squash (or Caribbean pumpkin, peeled and chopped)
- oil (canola, safflower, or sunflower)
- 4 cloves garlic (crushed)
- 1 celery stalk (chopped)
- 1 large onion (chopped)
- 2 potatoes (chopped)
- 1/2 lb. cabbage (chopped)
- 1 turnip (diced)
- 2 carrots (chopped)
- 2 leeks (or scallions, chopped)
- 12 oz. coconut milk (whole)
- 8 cups water
- 1 cup sweet corn (fresh or canned)
- 1 Tbsp. chopped parsley
- 1 whole Scotch Bonnet pepper (or other spicy pepper)
- 1 Tbsp. lime juice
- 2 whole cloves
- salt
- pepper
- thyme
- sweetener (Splash of, optional)
- 8 oz. pasta (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium890mg25% |
| Protein8g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes