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Soup-e Morgh o Sabzijat - Maman's Feel-Good Chicken Vegetable Soup
TURMERIC SAFFRON14Ingredients
90Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken drumsticks (rinsed, skin removed)
- 1 onion (medium, chopped)
- 2 turnips (medium, cubed)
- 2 small carrots (chopped into small pieces)
- 2 celery stalks (diced)
- 2 garlic cloves (minced)
- 2 small tomatoes (remove the skin, chopped)
- 1 bunch fresh parsley (chopped)
- 1 bunch fresh cilantro (chopped)
- 1 bunch scallions (or chives, chopped)
- 1 handful vermicelli noodles
- 2 lime (medium, or lemons)
- salt (to taste)
- water
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol110mg37% |
Sodium420mg18% |
Potassium1260mg36% |
Protein31g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber8g32% |
Sugars9g |
Vitamin A230% |
Vitamin C130% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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