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Hearty Soup Beans and Dumplings
A SIMPLE HOME COOK9Ingredients
105Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. dried beans (we always use northern)
- 8 cups water
- 6 cups water
- ham bone (with some ham or smoked pork hock)
- 1 tsp. pepper
- 2 tsp. salt (or seasoned salt)
- 2 drops liquid smoke (if not using smoked ham or pork hock)
- 1 cup self rising flour
- 1/2 cup milk
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1660mg69% |
| Potassium2150mg61% |
| Protein31g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber18g72% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium45% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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