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Soul-Warming Sweet Potato Salsa Soup
OTTAWA MOMMY CLUB10Ingredients
50Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 clove garlic (minced)
- 2 Tbsp. extra-virgin olive oil
- 2 onions (chopped)
- 3 sweet potatoes (cut into 1/3" cubes)
- 6 cups vegetable stock (you can also use chicken for a slight flavour variation)
- 1 1/2 cups salsa (your choice: mild, medium, or hot)
- salt
- pepper
- croutons (for serving)
- coriander leaves (OPTIONAL: Fresh, for garnish)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium2310mg96% |
| Potassium740mg21% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A300% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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