Souffled Pumpkin Pancake

FOOD NETWORK UK
13Ingredients
40Minutes
480Calories

Ingredients

US|METRIC
  • 70 grams butter
  • 1 tablespoon brown sugar
  • 1/4 cup pecan halves
  • 85 grams plain flour
  • 1 teaspoon pumpkin pie spice
  • 65 grams sugar
  • 1/4 teaspoon salt
  • 4 eggs (separated)
  • 160 milliliters buttermilk
  • 1 1/4 teaspoons vanilla essence
  • 240 milliliters pumpkin puree
  • icing sugar (for dusting)
  • maple syrup (for serving)
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    NutritionView More

    480Calories
    Sodium21% DV510mg
    Fat42% DV27g
    Protein24% DV12g
    Carbs17% DV51g
    Fiber12% DV3g
    Calories480Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol250mg83%
    Sodium510mg21%
    Potassium360mg10%
    Protein12g24%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber3g12%
    Sugars30g60%
    Vitamin A210%
    Vitamin C6%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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