Souffle Pancake

TASTEMADE
14Ingredients
35Minutes
220Calories

Ingredients

US|METRIC
  • 4 egg whites
  • 2 egg yolks
  • 1/3 cup wheat flour
  • 1 3/4 teaspoons baking powder
  • 2 3/4 tablespoons milk
  • vanilla extract (Splash of)
  • 4 tablespoons granulated sugar
  • lemon juice
  • oil (for pan)
  • whipped cream
  • maple syrup
  • powdered sugar
  • mint
  • mixed berries
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    NutritionView More

    220Calories
    Sodium13% DV300mg
    Fat12% DV8g
    Protein14% DV7g
    Carbs10% DV31g
    Fiber8% DV2g
    Calories220Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol105mg35%
    Sodium300mg13%
    Potassium180mg5%
    Protein7g14%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber2g8%
    Sugars23g46%
    Vitamin A8%
    Vitamin C10%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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