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Soufflé Omelet with Spinach and Brie
MY RECIPE REVIEWS9Ingredients
15Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 large eggs (separated)
- 1/4 cup heavy cream (whole milk, or a combination of both)
- kosher salt
- freshly ground pepper
- 3 Tbsp. butter
- 1 handful baby spinach
- 2 oz. brie cheese (thinly sliced, rind on or off)
- 1/4 cup honey
- 2 Tbsp. fresh blueberries
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium410mg17% |
| Potassium160mg5% |
| Protein9g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber<1g3% |
| Sugars18g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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