Sosaties (South African lamb and apricot kebabs)

CAROLINE'S COOKING
11Ingredients
20Minutes
270Calories

Ingredients

US|METRIC
  • 1/4 onion
  • 1 clove garlic (grated or finely chopped)
  • 1 teaspoon ginger (fresh grated or finely chopped)
  • 3 tablespoons apricot jam
  • 3 tablespoons wine vinegar (white or red - I used white)
  • 1 tablespoon curry powder (eg Madras)
  • 1/2 tablespoon ground cumin
  • 1/4 teaspoon salt
  • 1 pound lamb leg (diced, 450g - can also use shoulder)
  • 16 apricots (100g, approx)
  • 1/2 onion
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    NutritionView More

    270Calories
    Sodium10% DV230mg
    Fat9% DV6g
    Protein51% DV26g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories270Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium230mg10%
    Potassium780mg22%
    Protein26g51%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars20g40%
    Vitamin A60%
    Vitamin C30%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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