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Ingredients
US|METRIC
6 SERVINGS
- 2 cups black beans (thoroughly rinsed)
- 14 cups water
- 2 garlic cloves
- 2 sprigs scallion
- 2 sprigs thyme
- 1/8 tsp. clove powder
- 1 Tbsp. butter
- 2 Tbsp. creamed coconut
- 1 scotch bonnet (/hot pepper, optional)
- 1/3 cup onions (sliced)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium270mg11% |
| Potassium220mg6% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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