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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. unsalted butter
- 2 pears (large red)
- 3 Tbsp. honey
- 1/2 cup sorghum flour (60 g)
- 1/2 cup white rice flour (sweet, 80 g)
- 1/4 tsp. fine sea salt
- 3 large eggs
- 1 Tbsp. honey
- 1 tsp. vanilla
- 1 1/4 cups whole milk
- honey (for drizzling)
- canela (for sprinkling)
- yogurt (as desired for topping)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol195mg65% |
Sodium260mg11% |
Potassium470mg13% |
Protein12g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber6g24% |
Sugars37g |
Vitamin A15% |
Vitamin C8% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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