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Sopa De Pollo Con Mofongo (Puerto Rican Chicken Soup)
DELISH D'LITES17Ingredients
60Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 2 Tbsp. sofrito
- 1/2 medium onion (diced)
- 1 medium carrot (diced)
- 1 medium potato (diced)
- 1 celery stalk (diced, optional)
- 28 oz. low sodium chicken broth
- 2 cups water
- 4 chicken legs (skinless, or thighs, about 1 to 1.5 lbs)
- 1 cup noodles (fideo, fine egg noodles)
- 4 tsp. chicken bouillon (powdered)
- 1/4 cup fresh cilantro (chopped)
- canola oil (for frying)
- 2 green plantains
- 2 slices cooked bacon (crumbled)
- adobo seasoning
- garlic powder
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium720mg30% |
| Potassium1280mg37% |
| Protein33g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A80% |
| Vitamin C50% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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