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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 Tbsp. olive oil
- 2 pieces onions
- 6 pieces garlic cloves (peeled)
- 2 lb. tomatoes (Ripe)
- 1 1/2 Tbsp. dried oregano
- 1 1/2 Tbsp. dried basil
- 1 Tbsp. ground cumin
- 1 tsp. freshly ground black pepper
- 10 cups water
- 2 lb. chicken pieces (Meaty)
- 3 bay leaves
- 1 epazote (Sprig, optional)
- 6 oz. tomato paste
- 1 red bell pepper (seeded)
- 1 cup celery
- 1 1/2 zucchini
- 1 piece carrot (large)
- salt (to taste)
- 1 potato
- 1 cup vegetable oil
- 15 corn tortillas
- 1/2 fresh spinach
- 1 avocado
- 1 lb. mozzarella cheese
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NutritionView More
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1200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1200Calories from Fat770 |
| % DAILY VALUE |
| Total Fat86g132% |
| Saturated Fat20g100% |
| Trans Fat1g |
| Cholesterol175mg58% |
| Sodium1030mg43% |
| Potassium1840mg53% |
| Protein55g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber12g48% |
| Sugars14g |
| Vitamin A110% |
| Vitamin C140% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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