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Sooji ki Kheer | Rava Payasam | Easy Kheer Recipes
THE CHEF AND HER KITCHEN7Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 0.5 liters full cream milk (or regular milk)
- 3 Tbsp. sooji (/Rava)
- 1/4 cup sugar
- 1/4 tsp. cardamom powder (optional)
- 10 cashewnuts (split)
- 2 Tbsp. raisins
- 1 Tbsp. ghee
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium75mg3% |
| Potassium250mg7% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber<1g3% |
| Sugars24g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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