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Ingredients
US|METRIC
3 SERVINGS
- 1/4 cup extra-virgin olive oil (divided)
- 12 oz. tilapia fillets
- 1 Tbsp. Creole seasoning
- 1 tsp. ground black pepper
- 1 tsp. kosher salt
- 1/2 cup fresh chopped cilantro
- 1 lime (juiced)
- 1 Tbsp. butter
- 3 cloves garlic (minced)
- 1/2 cup yellow onion (chopped)
- 1 Anaheim chile (large pepper, stemmed, seeded, and chopped)
- plum tomatoes (4 roma, chopped)
- 1/4 cup dry white wine
- 1 cup chicken stock
- 4 oz. sliced black olives
- 1/4 tsp. ground cumin
- 1/4 tsp. cayenne pepper
- 1/2 tsp. dried oregano
- 1 tsp. ground black pepper
- 1 tsp. kosher salt
- 1 tsp. crushed red pepper flakes
- 1/2 tsp. worcestershire sauce
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium2160mg90% |
| Potassium980mg28% |
| Protein29g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A100% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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