Somoa Gooey Bars Recipe | Yummly

Somoa Gooey Bars

KELLEY AND CRICKET
10Ingredients
30Minutes
470Calories

Ingredients

US|METRIC
  • 1 cup coconut (unsweetened, shreds, toasted)
  • 1 1/4 cups coconut flour (you can sub almond flour but then reduce the amount of coconut oil])
  • 1/4 cup coconut oil
  • 2 tablespoons maple syrup
  • 1/2 teaspoon vanilla
  • 1/4 teaspoon salt
  • 3/4 cup milk & cream (coconut, one can of full fat coconut milk, cream only, save liquid for another use)
  • 1/2 cup coconut sugar
  • 2 tablespoons maple syrup
  • 1/2 cup chocolate chips (Enjoy Life brand)
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    NutritionView More

    470Calories
    Sodium4% DV90mg
    Fat65% DV42g
    Protein4% DV2g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories470Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat32g160%
    Trans Fat
    Cholesterol45mg15%
    Sodium90mg4%
    Potassium210mg6%
    Protein2g4%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars22g44%
    Vitamin A10%
    Vitamin C2%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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