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Ingredients
US|METRIC
8 SERVINGS
- 1 cup coconut (unsweetened, shreds, toasted)
- 1 1/4 cups coconut flour (you can sub almond flour but then reduce the amount of coconut oil])
- 1/4 cup coconut oil
- 2 Tbsp. maple syrup
- 1/2 tsp. vanilla
- 1/4 tsp. salt
- 3/4 cup milk & cream (coconut, one can of full fat coconut milk, cream only, save liquid for another use)
- 1/2 cup coconut sugar
- 2 Tbsp. maple syrup
- 1/2 cup chocolate chips (Enjoy Life brand)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium90mg4% |
| Potassium210mg6% |
| Protein2g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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