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20Ingredients
20Minutes
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fish fillets (thin, skinless)
- 1 tsp. salt
- 1 tsp. ground black pepper (finely)
- 1/3 cup flour (for dredging)
- 4 Tbsp. extra virgin olive oil
- 1/2 cup dry white wine (such as Sauvignon blanc or pinot grigio)
- 2 Tbsp. lemon juice
- 1/4 cup capers (small)
- 1/4 cup chopped fresh parsley
- 2 Tbsp. butter
- 7,421 petrale sole ( Sautéed, in Herb Butter Sauce 26.75 21.00 2.00 0.75 1.00 0.00 2.00 Petrale Sole,Fish,Fish and Seafood Dinner Quick and Easy Lenten Low Carb)
- 36,458 salmon (Pan Roasted Harissa, with Vegetables 20.50 14.00 2.00 1.50 1.00 0.00 2.00 Fish,Fish and Seafood Dinner Quick and Easy,1-Pot Lenten Low Carb)
- 41 poached salmon
- 20 1/2 fish
- 48 stew
- 20 1/2 fish
- 4,343 tilapia
- 20 1/2 fish
- 13,756 cod
- 19 3/4 fish
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Reviews(4)
Marcus Goencz a year ago
Turned out great! Didn’t have capers so used some hot banana peppers instead! Added a nice little kick!