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Ingredients
US|METRIC
2 SERVINGS
- 1 whole dover sole (1 to 1 1/2 pounds)
- 1/2 cup all purpose flour (or instant)
- ground white pepper
- coarse salt
- 3 Tbsp. clarified butter
- 4 Tbsp. unsalted butter (cut into tablespoons)
- 1 lemon (halved)
- 1 Tbsp. fresh flat leaf parsley (chopped)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium400mg17% |
| Potassium140mg4% |
| Protein5g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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