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Sole Rolls with Spinach and Lemon Slices
MARTHA STEWART10Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 1 shallot (minced)
- 3/4 lb. spinach (stems removed)
- 1 pinch coarse salt
- freshly ground pepper
- 1 lemon (large, washed)
- 1 Tbsp. chopped almonds (finely)
- 1 Tbsp. chopped fresh herbs (mixed finely, such as chervil, parsley, chives, and tarragon)
- 4 fillets gray sole (4 ounces each, lemon sole, or flounder)
- 1/4 cup dry white wine
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium280mg12% |
| Potassium1250mg36% |
| Protein35g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A170% |
| Vitamin C80% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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