Sole Fillets with Parmesan Cheese (Mornay) Sauce Recipe | Yummly
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Sole Fillets with Parmesan Cheese (Mornay) Sauce

THE SPRUCE
10Ingredients
45Minutes
1100Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 2 pounds sole fillets
  • 2 tablespoons butter (for the baking dish)
  • 4 tablespoons butter
  • 4 tablespoons flour (all-purpose)
  • 2 cups milk (heated)
  • 1/2 cup grated Parmesan cheese
  • 2 egg yolks (slightly beaten)
  • 1 dash salt
  • 1 dash white pepper
  • 3 dashes worcestershire sauce
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    NutritionView More

    1100Calories
    Sodium56% DV1340mg
    Fat88% DV57g
    Protein220% DV112g
    Carbs10% DV29g
    Fiber2% DV<1g
    Calories1100Calories from Fat510
    % DAILY VALUE
    Total Fat57g88%
    Saturated Fat31g155%
    Trans Fat
    Cholesterol565mg188%
    Sodium1340mg56%
    Potassium2260mg65%
    Protein112g220%
    Calories from Fat510
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber<1g2%
    Sugars15g30%
    Vitamin A35%
    Vitamin C20%
    Calcium80%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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