Sole Fillets with Citrus Recipe | Yummly

Sole Fillets with Citrus

EAT SMARTER
9Ingredients
30Minutes
70Calories
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Ingredients

US|METRIC
  • 2 sole (filleted)
  • 4 lime (leaf)
  • 2 cloves garlic (finely sliced)
  • 2 red chile peppers (deseeded and sliced)
  • fresh lime juice
  • 4 tablespoons banana
  • 2 tablespoons fish sauce
  • 1 teaspoon sugar
  • 8 scallion (to garnish, optional)
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    NutritionView More

    70Calories
    Sodium29% DV700mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories70Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium700mg29%
    Potassium290mg8%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A8%
    Vitamin C80%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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