Sol Food’s Pollo al Horno (Baked Chicken Thighs)

SFCHRONICLE.COM
8Ingredients
75Minutes
320Calories

Ingredients

US|METRIC
  • 1/2 cup light olive oil
  • 2 cloves garlic (crushed or minced)
  • 1 tablespoon kosher salt
  • 2 teaspoons garlic salt
  • 2 teaspoons onion powder
  • 2 tablespoons dried oregano
  • 2 teaspoons ground black pepper
  • 10 boneless, skinless chicken thighs (about 2 to 2½ pounds)
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    NutritionView More

    320Calories
    Sodium50% DV1210mg
    Fat31% DV20g
    Protein65% DV33g
    Carbs1% DV2g
    Fiber2% DV<1g
    Calories320Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol100mg33%
    Sodium1210mg50%
    Potassium600mg17%
    Protein33g65%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g2%
    Sugars0g0%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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