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Soft and Chewy Banana Bread Granola Bars
RUNNING WITH SPOONS9Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups quick oats (or regular)
- 2 Tbsp. ground flaxseed
- 1/4 tsp. salt
- 1 1/2 ripe bananas (medium, mashed, 150 g or 3/4 cup)
- 1/4 cup almond butter (or any nut/seed butter)
- 1/4 cup brown rice syrup (or honey, if not vegan)
- 2 Tbsp. unsweetened almond milk
- 1/2 tsp. vanilla extract
- 1/4 cup dairy-free chocolate chips (mini)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium390mg11% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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