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Soft & Crispy Jackfruit Sesame Buns (Vegan + GF)
FULL OF PLANTS22Ingredients
60Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3/4 cup glutinous rice flour
- 2 Tbsp. white rice flour
- 1 tsp. baking powder
- 10 Tbsp. water
- 1/2 cup mashed potatoes
- 3 Tbsp. sugar
- 2 tsp. oil
- 1/2 cup sesame seeds
- 1 Tbsp. oil
- 1 shallot (minced)
- 2 cloves garlic (minced)
- 1/2 stalk lemongrass (finely minced, optional)
- 2 mushrooms (finely diced, I used shiitakes)
- 20 oz. jackfruit (young)
- 2 Tbsp. soy sauce
- 2 Tbsp. maple syrup
- 1 Tbsp. hoisin sauce
- 1/2 tsp. Sriracha
- 1 Tbsp. green onions (chopped)
- 2 mint leaves (chopped)
- 1 tsp. lime zest (optional)
- oil (for frying)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium250mg10% |
| Potassium260mg7% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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