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Soft Serve Chocolate Pumpkin Ice Cream
CALM MIND BUSY BODY9Ingredients
40Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup pumpkin puree (canned pure)
- 1/2 cup firm tofu (silken)
- 1/4 cup unsweetened almond milk
- 4 tsp. xylitol (or sweetener of your choice)
- 1 pinch sea salt
- 1/2 tsp. vanilla extract
- 1 tsp. pumpkin pie spice
- 1 bananas (frozen)
- 2 Tbsp. cacao powder
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium250mg7% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C8% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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