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6Ingredients
105Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. sugar
- 0.25 oz. active dry yeast (2 1/2 teaspoons)
- 4 cups all purpose flour
- 1 large egg (lightly beaten)
- 2 tsp. pretzel salt (or grill seasoning)
- 1 Tbsp. baking soda (add it to the boiling water just before throwing in the pretzel dough!)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1590mg66% |
| Potassium170mg5% |
| Protein15g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C |
| Calcium4% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Jim VP 4 years ago
Easy and turned out great. I rose the dough twice before shaping, for more flavor. I also use 20% whole wheat flour / 80% all purpose for a little more nutrition and protein.