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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups chickpeas ([untoasted ], or garbanzo flour)
- 1 1/2 cups water
- 1 tsp. salt (+ 1/4 teaspoon favorite ground)
- 3 Tbsp. olive oil
- black ground pepper
- 1 1/2 cups chickpea flour
- 1 1/2 cups water
- 1 tsp. salt (+ 1/4 teaspoon favorite ground)
- 2 Tbsp. canola oil (mixed with:)
- 1 Tbsp. toasted sesame oil (or oil above)
- 1/4 cup sesame seeds (untoasted)
- 1/3 cup chopped cilantro (or so)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1040mg43% |
| Potassium340mg10% |
| Protein9g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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