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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup garbanzo bean flour
- 3/4 cup warm water (luke)
- 1 Tbsp. extra-virgin olive oil
- 1 pinch cumin
- 1/2 tsp. basil
- 1/4 tsp. sea salt
- ground black pepper
- 1 sprig fresh rosemary
- goat cheese (desired amount of)
- 4 mushroom caps (baby bella)
- 2 Tbsp. white onion
- 1 handful baby spinach
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium180mg8% |
| Potassium90mg3% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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