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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup fresh mint leaves (packed)
- 1/2 cup fresh basil leaves (packed)
- 1/4 cup walnuts
- 2 Tbsp. hemp hearts
- 4 Tbsp. olive oil
- 1 Tbsp. lemon juice
- 1 clove garlic
- salt (to taste)
- 2 cups yellow tomatoes (mix of red and)
- 3 zucchini (cut into noodles, I used a spiralizer, but you might be able to use a vegetable peeler too)
- 1 pkg. buckwheat soba noodles (I like Eden brand)
- sea salt (to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium640mg18% |
| Protein4g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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