Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. soba noodles (roughly 9 ounces, depending on brand dried)
- 2 medium carrots (peeled and julienned or cut with a spiralizer on the angel hair blade)
- 2 cucumber (~3 medium thin-skinned, such as Japanese or Armenian cucumber, julienned or cut with a spiralizer on the spaghetti blade)
- 1/2 lb. tomatoes (*, cut into bite-sized pieces)
- 1 green onion (sliced very thinly on the bias)
- 2 avocado (peeled and sliced thinly)
- 1 pkg. extra firm tofu (or, roughly 14 ounces firm, drained)
- 4 large eggs
- 1 cup dashi (chilled)
- 2 Tbsp. pure maple syrup
- 1/4 cup soy sauce
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1100mg46% |
| Potassium1160mg33% |
| Protein13g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A120% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes