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Soba Noodles with Seared Oyster Mushrooms & Edamame
SILVO BEAT13Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams oyster mushrooms (sliced into 1 cm, ⅖" thickness)
- 2/3 cup edamame (frozen and shelled)
- 200 grams soba noodles (use gluten-free soba noodles if required)
- 1 tsp. sesame oil
- 1 Tbsp. peanut oil
- 2 Tbsp. tamari
- 1/4 cup mirin
- 1/2 cup water
- 1 garlic clove (minced or grated)
- 1 tsp. ginger (minced or grated)
- coriander leaves (roughly chopped)
- sesame seeds
- chives (finely sliced)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium920mg38% |
| Potassium590mg17% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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