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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. buckwheat soba noodles
- 4 cups low sodium chicken broth
- 2 Tbsp. fresh ginger (grated)
- 1 Tbsp. less sodium soy sauce
- 8 oz. shiitake mushrooms (caps thinly sliced, stems discarded)
- 8 oz. firm tofu (cut into ½-inch squares)
- 5 oz. baby spinach
- 2 scallions (thinly sliced)
- 1 Tbsp. toasted sesame seeds
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium870mg25% |
| Protein23g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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