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Soba Noodle Stir Fry with Summer Veggies
PROPORTIONALPLATE.COM14Ingredients
20Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. avocado oil
- 6 greens (scallions, and whites separated)
- 4 cloves garlic (minced)
- 2 Tbsp. fresh ginger (grated or minced)
- 2 tsp. red pepper flakes
- 2 Thai chilis (smashed and thinly sliced OR sub 1-2 tsp red pepper flakes)
- 8 oz. sweet baby bell peppers (stemmed, seeded, and thinly sliced)
- 16 oz. cherry tomatoes (quartered)
- 12 oz. edamame (shelled)
- 1/2 cup sake
- 3 Tbsp. soy sauce
- 1 Tbsp. honey
- 3 soba noodles (bundles)
- 2 oz. basil (stemmed, large leaves rough chopped)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium940mg27% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C130% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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