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Felicia Chen: "Great for a light lunch. I've made it about a doz…" Read More
13Ingredients
┅Seconds
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. soy sauce
- 2 Tbsp. unseasoned rice vinegar
- 1 Tbsp. honey
- 1 tsp. peeled fresh ginger (finely grated)
- fine sea salt
- 5.5 oz. soba (Japanese-style noodles)
- 1 Tbsp. vegetable oil
- 12 oz. salmon fillet (wild, skinned)
- 9 oz. asparagus spears (thick, trimmed, cut on diagonal into 1-inch pieces)
- 3.5 oz. baby spinach leaves (5 to 6 cups)
- 1 avocado (peeled, pitted, coarsely chopped)
- 1 tsp. sesame seeds
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium1030mg43% |
| Potassium940mg27% |
| Protein26g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Felicia Chen 6 years ago
Great for a light lunch. I've made it about a dozen times now - it never gets old.