Soba Bowls with Tea-Poached Salmon Recipe | Yummly
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Soba Bowls with Tea-Poached Salmon

TURNTABLE KITCHEN
18Ingredients
55Minutes
700Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/4 pounds skin on salmon fillet
  • 3 tablespoons toasted sesame oil
  • 2 tablespoons Tahini
  • 2 tablespoons honey
  • 1 lime (juiced and zested)
  • 3 tablespoons soy sauce
  • 2 inches fresh ginger (piece of, peeled and finely grated)
  • 1 bunch broccoli
  • 2 tablespoons extra virgin olive oil
  • 1 clove garlic (minced)
  • sea salt (to taste)
  • 1 tablespoon black peppercorns
  • 3 bags green tea
  • 1/2 cup mirin
  • 1 package soba noodles
  • 4 green onions (thinly sliced)
  • 1/2 cup chopped cilantro (roughly)
  • 1/4 cup sesame (seems)
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    NutritionView More

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    700Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories700Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol80mg27%
    Sodium1020mg43%
    Potassium1210mg35%
    Protein38g75%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber8g32%
    Sugars13g26%
    Vitamin A25%
    Vitamin C260%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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