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Ingredients
US|METRIC
4 SERVINGS
- 3 cups whole wheat flour
- 1/3 cup olive oil (extra virgin)
- 1 cup warm water
- 2 Tbsp. whey (lemon juice, or apple cider vinegar)
- 1 tsp. sea salt
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium600mg25% |
| Potassium380mg11% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber11g44% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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