Snow Pea, Cabbage, and Mizuna Salad with Marinated and Seared Tempeh Recipe | Yummly

Snow Pea, Cabbage, and Mizuna Salad with Marinated and Seared Tempeh

FOOD52
19Ingredients
40Minutes
360Calories

Ingredients

US|METRIC
  • 2 tablespoons apple cider vinegar (apple cider is my preference)
  • 2 tablespoons soy sauce (or tamari)
  • 2 tablespoons water
  • 1 teaspoon ginger root (grated or minced)
  • 1 teaspoon toasted sesame oil
  • 8 ounces tempeh (sliced into thin strips, about 1/4 inch or a little less)
  • 2 teaspoons coconut oil (optional, for frying)
  • 6 ounces snow peas (trimmed)
  • 2 cups red cabbage (shredded)
  • 1 cup carrot (shredded)
  • 2 cups mizuna
  • 2 green onions (sliced thin)
  • 1/4 cup cilantro (diced)
  • 2 tablespoons mellow white miso
  • 1 tablespoon Dijon mustard
  • 1/4 cup olive oil
  • 3 tablespoons lemon juice
  • 1 clove garlic (minced)
  • 1 tablespoon maple syrup
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    NutritionView More

    360Calories
    Sodium34% DV820mg
    Fat37% DV24g
    Protein29% DV15g
    Carbs8% DV23g
    Fiber16% DV4g
    Calories360Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium820mg34%
    Potassium670mg19%
    Protein15g29%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A170%
    Vitamin C100%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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