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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. crabmeat (snow, picked and free of shells)
- 1/3 cup panko bread crumbs
- 1 tsp. creole mustard
- 1/2 cup yellow onion (finely chopped, red pepper)
- 1/4 cup mayonnaise
- 1 egg
- 2 stalks mint (basil and cilantro, picked and finely chopped)
- 1/2 lemon (juiced)
- 1/4 cup red pepper (chopped)
- 1 tsp. salt
- oil (for cooking)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium710mg30% |
| Potassium310mg9% |
| Protein15g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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