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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup oats
- 1 Tbsp. coconut flour
- 1 scoop vanilla protein powder
- 1/4 cup greek yogurt
- 1 egg white
- 1/4 cup milk
- 1 tsp. vanilla
- 1 tsp. baking powder
- 1 tsp. stevia
- 1/2 tsp. canela
- whipped topping
- ground cinnamon
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium230mg10% |
| Potassium370mg11% |
| Protein17g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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