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Ingredients
US|METRIC
8 SERVINGS
- bread (Freezer-friendly)
- ice cream (scoop)
- 1 cauliflower (small, cut into florets)
- 1 cup cashews (soaked 20 minutes and drained)
- 15 oz. coconut cream
- 2 Tbsp. coconut flour
- 1/4 cup raw honey
- 1/4 cup coconut oil (melted)
- 2 tsp. vanilla bean (powder)
- 1 tsp. vanilla extract
- 1/4 tsp. sea salt
- cacao nibs (optional)
- nuts (optional)
- fruit (optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium160mg7% |
| Potassium680mg19% |
| Protein11g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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