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Ingredients
US|METRIC
4 SERVINGS
- 2 cups noodles (uncooked macaroni, or noodle of choice)
- 2 cups cauliflower (diced, pieces, about ½-inch bites)
- 1 large carrot (grated)
- 1/2 cup mayonnaise (or whipped salad dressing)
- 1 cup sweet peas (canned, drained, or frozen sweet peas, thawed)
- 2 Tbsp. garlic (Zatarain's Big & Zesty, & Herb Creole Seasoning, or other Italian Herb Seasoning)
- bacon pieces (optional)
- diced ham (optional)
- sweet red pepper (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium440mg18% |
| Potassium420mg12% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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