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Snapper in the oven ‘Portuguese style’
FOOD FROM PORTUGAL11Ingredients
75Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 steaks (snapper, about 900 grams /, 2 pounds)
- 100 mL olive oil (/, 6 3/4 tablespoons)
- 4 cloves garlic
- 3 tomatoes (medium ripe)
- 100 mL white wine (/, 6 3/4 tablespoons)
- 1 bay leaf
- 2 onions (medium)
- 1 red pepper
- pepper (to taste)
- 1.2 kilograms potatoes (/, 2 2/3 pounds)
- salt (to taste)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium1650mg47% |
| Protein8g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C190% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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