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Snapper Curry With Green Beans And Coriander
GOURMET TRAVELLER18Ingredients
40Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. grapeseed oil
- 1 red onion (finely grated)
- 3 garlic cloves (finely grated)
- 1 handful fresh curry leaves
- 2 1/2 Tbsp. yellow curry powder
- 2 tomatoes (very ripe large, coarsely chopped)
- 400 mL coconut milk
- 2 1/2 Tbsp. tamarind purée
- 250 mL warm water
- 2 lemongrass stalks (bruised)
- 30 grams ginger (about 6cm, thinly sliced)
- 750 grams snapper (skinned and boned, cut into 3cm pieces)
- 300 grams green beans (halved)
- 1 1/2 Tbsp. coconut sugar (or grated palm sugar, or to taste)
- fish sauce (to taste)
- steamed rice
- coriander
- lime wedges
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat22g110% |
Trans Fat |
Cholesterol70mg23% |
Sodium160mg7% |
Potassium1840mg53% |
Protein46g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber8g32% |
Sugars14g |
Vitamin A25% |
Vitamin C60% |
Calcium20% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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